Core Attack

September 9 - October 9
This 30 minute class targets your core (i.e., abdominals, obliques, gluteals, spinal erectors, hip extensors, etc.) through a variety of exercises all the while improving core stability, core strength, core endurance, hip mobility, coordination, and balance.
Program Fee: 
$15 HSU Students • $20 All Others (Both Options: $25 HSU Students • $35 All Others)
Drop-In Fee: 
$2 HSU Students • $3 All Others
Day and Time: 
Tuesday & Thursday • 5:30 - 6:00 PM
Location: 
HSU Campus, West Gym


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