Yoga Through the Chakras

March 5 - April 16

Learn about the ancient system of the chakras. The seven chakras each reflect and coordinate a different aspect of consciousness within us. Learning how to understand their imbalances can help us to grow physically, emotionally, mentally and spiritually. This class is for anyone interested in the chakra system- regardless of yoga previous experience. This class will primarily focus on physical movement but will also incorporate breath work, meditation, and aromatherapy.

Program Fee: 
FREE HSU Students • $25 All Others
Drop-In Fee: 
FREE HSU Students • $5 All Others
Day and Time: 
Wednesdays • 6:30-8:30pm
Location: 
Recreation & Wellness Center Room 126


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