Classes & Activities

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Intermediate Sailing

October 25 & 26

This class is designed to get back on the water and take the skills learned in Introduction to Sailing a step further. The Coronado, a 15-foot sailboat, will be utilized to become more proficient in your sailing techniques and learn the lines of a larger sea craft. The course will also cover water safety, navigation, and the basics of how to sail on your own.

Prerequisite: 
Participants must have completed Introduction to Sailing within the last year. If you completed the Introduction course more than one year ago, Sailing Refresher Course is required. Or instructor approval.
Program Fee: 
$132 HSU Students • $149 All Others
Program Fee Includes: 
Instruction, sailboat & equipment, pfd and wetsuit
Mandatory Pre-trip Meeting: 
Tuesday • October 21 • 6:00 PM • Recreation & Wellness Center Lobby
Notes: 
Transportation will be by carpool. Camping at Big Lagoon is optional.
Registration Deadline: 
Monday • October 20

CPR/AED for the Professional Rescuer

October 25
This six-hour course is the highest level of CPR offered and is designed for first responders and health-care professionals to help care for victims in the event of an emergency. The course contents include recognizing an emergency, legal obligation, preventing disease transmission, working with different breathing barriers for resuscitation, and learning how to care for breathing and cardiac emergencies. Upon successful completion of this course, the participant will receive a certificate in CPR/AED for the Professional Rescuer.
Program Fee: 
$70 HSU Students, $85 All Others
Day and Time: 
Saturday • 9:00 AM - 3:00 PM
Location: 
Recreation and Wellness Center

Recreational Kayaking

October 25

For those interested in learning worry-free flat water paddling. We introduce and paddle stable sit-on-top and pedal-drive kayaks. The instruction and information is beginner level: no rolls, waves or capsizing in this class, just a fun foundation for further kayak adventures.

Program Fee: 
$30 HSU Students • $35 All Others
Program Fee Includes: 
Instruction, kayaks and all necessary gear
Day and Time: 
Saturday • 1:00 PM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Drive, Eureka - next to the Adorni Center).
Registration Deadline: 
Monday • October 20

First Aid and Adult CPR/AED

October 26
This five hour course gives individuals in the work-place the knowledge and skills necessary to recognize and provide basic care for injuries and sudden illnesses until advanced medical personnel arrive. The course contents include how to recognize an emergency, learning how to care for breathing and cardiac emergencies for adults, and how to deal with sudden illnesses, wounds, and injuries to muscles, bones, and joints. Upon successful completion of the course, the participant will receive certification in First Aid and Adult CPR/AED.
Program Fee: 
$65 HSU Students, $80 All Others
Day and Time: 
Sunday • 10:00 AM - 3:00 PM
Location: 
Recreation and Wellness Center

Stone Lagoon SUP Tour

October 26
Join us for a paddle on beautiful Stone Lagoon located along the coast north of Trinidad. This shallow bay is nestled in the mountains and separated from the Pacific Ocean with a thin sandbar. It is a favorite resting place for migratory waterfowl and there may even be an opportunity to see Roosevelt Elk grazing on the shorelines. Additional information will be mailed upon registration.
Program Fee: 
$35 HSU Students • $45 All Others
Program Fee Includes: 
Stand up paddle instruction, stand up paddle gear, transportation
Day and Time: 
Sunday • TBD
Location: 
Trip departs from the J Parking Lot on HSU Campus.
Notes: 
For those who live in Eureka, please contact us to arrange your pick up at the Humboldt Bay Aquatic Center.
Registration Deadline: 
Wednesday • October 22

Map and Compass Navigation

November 6 & 8

Join us as we learn the essential skill set of map and compass based navigation. This course will benefit both the novice navigator as well as those looking to build confidence in their skills. The course includes a combination of classroom presentations and outdoor practical experience that will help you to better plan hikes and backcountry trips. Topics covered include how to interpret topographical maps, the features of a compass, how to orient a map to match the environment both with and without a compass, how to take bearings and triangulate your position using a compass, and how to use a map & compass to navigate to new locations.

Program Fee: 
$35 HSU Students • $50 All Others
Program Fee Includes: 
Instruction, map & compass packet, and all necessary course materials.
Day and Time: 
Thursday • 6:00 - 8:00pm & Saturday • 9:00am - 2:00pm
Location: 
Recreation & Wellness Center Lobby

Introduction to Archery

November 8

Introduction to Archery is open to archers of every skill level. This course is designed to introduce beginning archers to the basic fundamentals of the sport in accordance with the National Training System; this includes: proper posture and alignment, aiming, the release and follow through. This class will utilize the hands-on application of using a bow and arrow in conjunction with demonstrations and lectures. This course will also discuss the proper care and use of archery equipment.

Program Fee: 
$30 HSU Students • $35 All Others
Day and Time: 
Saturday • 11:00am - 2:00pm
Location: 
Recreation and Wellness Center 126
Notes: 
Participants will need to bring $5 on the day of the class to pay for equipment rental
Registration Deadline: 
Friday • Novermber 7

Moonrise Paddle Tour

November 8
Come for a Saturday evening paddle and watch the moon rise through the Humboldt Bay mist. We provide a choice of kayak or canoe and experienced guides to run these short hour and a half adventures.
Program Fee: 
$20 HSU Students • $25 All Others
Program Fee Includes: 
Instruction and gear
Day and Time: 
Saturday • 5:00 PM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Drive, Eureka - next to the Adorni Center).
Registration Deadline: 
Monday before each tour

Sea Kayaking on the Bay

November 9 (20% discount for Veterans)
Paddle the unique Humboldt Bay in a traditional sit-in sea kayak. This beginner level course explores on-water kayaking techniques and safety. With the basics of paddle strokes and proper boat fit as well as local considerations such as tide and wind, we will confidently “put in” for a two hour course.
Program Fee: 
$30 HSU Students • $40 All Others
Program Fee Includes: 
sea kayak instruction, sea kayaks and gear
Day and Time: 
Sunday • 12:00 PM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Drive, Eureka - next to the Adorni Center).
Registration Deadline: 
Monday • November 3

Healthy (Happy) Holidays

November 12
Learn tips for healthy eating through the holidays by discovering easy self-care for stress free celebrating. We will formulate a Holiday Survival Plan.
Program Fee: 
$5
Day and Time: 
Wednesday • 5:30 PM
Location: 
Recreation & Wellness Center Room 122

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