Mind & Spirit
Have you been suspecting that some deep mental program prevents you from losing weight? It is quite common. The subconscious mind controls the body, so in this class, students learn what foods support maintaining optimum body weight then develop a subconscious desire for the enjoyment of those foods. They will learn how exercise contributes to maintaining optimum body weight, and develop a desire to enjoy exercise. Go to http://www.tomreed.com/ for more information.
Einstein was only 26 when he published his groundbreaking Theory of Relativity. While it took a genius to figure it out the first time, the average person can understand it now...if you have the right teacher. Einstein turned over the physics that had stood for hundreds of years by chang- ing how we understand space, time and what it means to be moving. In this class you will be given a conceptual (no math) introduction to Spe- cial Relativity and the bizarre predictions it makes about the relativity of space and time and the absolute speed of light. Come for a fun look at a very different way of seeing the world. Phillip Lazzar is excited and looking forward to teaching you this subject. He has been a guest teacher of it in local grade schools as well as for OLLI and knows how to help you understand it.
In this class students will learn a simple, safe, personal and effective nutritional plan to support optimum health, and develop a subconscious desire for the enjoyment of those healthy foods. They will learn how exercise contributes to health, develop a personalized exercise program, and develop a subconscious desire to enjoy exercise. And they will learn how mental attitude effects your health, and develop skills to adjust one’s attitude. Go to http://www.tomreed.com/ for more information.
For Athletes and Performing Artists, This series of sessions will introduce the students to the power of the subconscious mind and overcoming the mental programs that may interfere with one’s performance goals. Students will learn: the skills of effective “mental rehearsal” and how to drop into “The Zone” at will. Go to http://www.tomreed.com/ for more information.
This series of sessions will introduce the students to the power of the subconscious mind and overcoming its programs that may interfere with one’s academic goals. Students will learn to: Maintain personal direction towards successful schooling, Strengthen will power to avoid distractions, generate greater interest in, and memory retention of, subject matter, and Learn to relax into the optimum mental test-taking “zone.” Go to http://www.tomreed.com/ for more information.