Classes & Activities

Error message

  • Notice: Trying to get property of non-object in include() (line 53 of /var/www/webaccounts/centeractivities/public_html/sites/default/themes/centeractivities_t/templates/views-view--taxonomy-term.tpl.php).
  • Notice: Trying to get property of non-object in include() (line 55 of /var/www/webaccounts/centeractivities/public_html/sites/default/themes/centeractivities_t/templates/views-view--taxonomy-term.tpl.php).

Humboldt Bouldering Association

September 8 - November 21
Self-created teams will compete throughout the semester by climbing routes that are rotated by the SRC staff. Beginner, Intermediate, and Advanced categories are all equally scored so that there is equal opportunity for everyone. Overall team scores are tallied and finals will be held at the end of the semester.
Program Fee: 
FREE
Location: 
Student Recreation Center West Rock Wall

Zumba

September 8-December 12
Zumba is a fitness program that combines Latin music and easy to follow dance moves. It is based on the principle that a workout should be FUN AND EASY to do. Zumba routines incorporate interval and resistance training. For more information on Zumba check out the Zumba website.
Program Fee: 
FREE
Drop-In Fee: 
FREE
Day and Time: 
Monday and Friday 4-5pm; Tuesday and Thursday 5:30-6:30pm
Location: 
Recreation and Wellness Center

Tae Kwon Do

September 8 - December 17
Tae Kwon Do increases your cardiovascular fitness, muscular strength, and flexibility while teaching you effective self-defense techniques in realistic situations. Whether you are new to the Martial Arts, or already experienced, our proven method of instruction will help you succeed. Students can test for their first belt at the end of the semester and can attend additional classes at Sun Yi’s Academy of Tae Kwon Do, here in Arcata.
Program Fee: 
$75 HSU Students • $90 All Others
Day and Time: 
Mondays & Wednesdays • 5:00 - 6:00pm
Location: 
The first two weeks are at HSU's Recreation & Wellness Center Room 125, the following weeks at Sun Yi’s Academy of Tae Kwon Do, Arcata
Notes: 
An additional $20 will be collected at the first class meeting to cover the cost of the uniform.

Spin

September 8 - October 9
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
$25 HSU Students • $35 All Others (Both Options: $40 HSU Students • $55 All Others)
Day and Time: 
Mondays & Wednesdays • 5:30 – 6:15 PM OR Tuesday & Thursday 7:00 - 7:45 PM
Location: 
Recreation & Wellness Center Room 126

Conditioning for Climbing

September 9 - November 4
From power to endurance, each class offers unique insights into the different aspects of climbing fitness. Learn how to overcome your physical limitations, leaving only the mental challenge of the climb at hand! Refer to our website for a breakdown of weekly class topics.
Program Fee: 
$20
Drop-In Fee: 
$3
Day and Time: 
Tuesdays • 9:30-10:30 AM
Location: 
Student Recreation Center Rock Wall

Yoga

September 9 - October 9
Vinyasa flow yoga classes offer a creative and unique sequence of poses that are richly infused with classical yoga teachings, alignment, breathing, and meditation to calm the mind and open the heart. This class is designed to build warmth, mobilize joints, and get energy flowing through stretching the connective tissues and releasing the hips, hamstrings, shoulders and back, and using therapeutic breath throughout the practice. This is a fun class with sequences from various schools of yoga. Cultivate inner awareness while building strength and flexibility.
Program Fee: 
$20 HSU Students • $30 All Others (Both Options: $30 HSU Students • $35 All Others)
Drop-In Fee: 
$2 HSU Students • $3 All Others
Day and Time: 
Tuesdays, Wednesday, Thursdays • 5:30 – 7:00 PM
Location: 
Recreation & Wellness Center Room 125

Acting for Non-Actors

September 9 - October 14
Unleash your imagination! Take time off from your rational mind. Melt away shyness, grow confidence, self esteem, be spontaneous, play theatre games and practice being seen and heard without the pressure to perform. Non-stop encouragement replaces critique, judgment and competition in this fun, physical, goofy (proven effective) class. The instructor takes his cues from you and guides you toward personal freedom of expression in whatever direction you choose to go.
Program Fee: 
$30 HSU Students • $35 All Others
Day and Time: 
Tuesdays • 5:30 - 7:30 PM
Location: 
Recreation & Wellness Center Room 126
Notes: 
No acting experience necessary.

Core Attack

September 9 - October 9
This 30 minute class targets your core (i.e., abdominals, obliques, gluteals, spinal erectors, hip extensors, etc.) through a variety of exercises all the while improving core stability, core strength, core endurance, hip mobility, coordination, and balance.
Program Fee: 
$15 HSU Students • $20 All Others (Both Options: $25 HSU Students • $35 All Others)
Drop-In Fee: 
$2 HSU Students • $3 All Others
Day and Time: 
Tuesday & Thursday • 5:30 - 6:00 PM
Location: 
HSU Campus, West Gym

Introduction to Rock Climbing: Indoor

Tuesdays & Sundays, September 9 - November 16

This course is designed as an introduction to the sport of rock climbing with an emphasis on climbing for enjoyment and health. The course will cover the basic skills needed for technical rock climbing, to include safety considerations, climbing techniques, use of equipment, basic knots, belaying and rappelling.

Program Fee: 
$10 HSU Students • $18 All Others
Program Fee Includes: 
Instruction, all rock climbing equipment and permit fees
Day and Time: 
Tuesdays • 5:30 - 7:00 PM and Sundays • 12:00 - 2:00 PM
Location: 
Student Recreation Center Rock Wall
Registration Deadline: 
The day before each class

First Time Home Buyer's Seminar

September 9 - 16
Learn all you need to know to buy your first home: Finding it, financing, inspections, disclosures, negotiations, contracts, taxes, and more.
Program Fee: 
$8 HSU Students • $13 All Others
Day and Time: 
Tuesdays & Thursdays • 6:00 – 7:30 PM
Location: 
HSU Science Building A 564

Pages


Site © CENTER ACTIVITIES. Content may not be reused without permission.

1 Harpst Street, Arcata, CA 95521