Classes & Activities

Wilderness First Responder Recertification with Wilderness Medicine Institute of NOLS

October 24 - 26
This three day scenario based course may be used to recertify a WFR certification. You must possess a current (unexpired) WFR certification of least 70 hours to recertify through a WFR Recertification course. It is your responsibility to make sure your certification meets this standard. WMI certifications will be afforded a one-year period after expiration within which to recertify. This course will also recertify those who hold a valid WEMT (wilderness portion only) or WAFA certification. If recertifying, you must submit a photocopy of your current certification card(s) on the first day of the course.
Program Fee: 
$225 HSU Students • $260 All Others
Day and Time: 
Friday, Saturday & Sunday • 8:00 AM -5:00 P M
Location: 
HSU Campus • Nelson Hall East 102 • Goodwin Forum
Notes: 
You will be required to pay a 50% deposit to secure a space in the class.
Early Bird Discount: 
A discount of $5 will be given for those who register before September 19
Registration Deadline: 
September 23 • unless spaces are not filled

Intermediate Sailing

October 25 & 26

This class is designed to get back on the water and take the skills learned in Introduction to Sailing a step further. The Coronado, a 15-foot sailboat, will be utilized to become more proficient in your sailing techniques and learn the lines of a larger sea craft. The course will also cover water safety, navigation, and the basics of how to sail on your own.

Prerequisite: 
Participants must have completed Introduction to Sailing within the last year. If you completed the Introduction course more than one year ago, Sailing Refresher Course is required. Or instructor approval.
Program Fee: 
$132 HSU Students • $149 All Others
Program Fee Includes: 
Instruction, sailboat & equipment, pfd and wetsuit
Mandatory Pre-trip Meeting: 
Tuesday • October 21 • 6:00 PM • Recreation & Wellness Center Lobby
Notes: 
Transportation will be by carpool. Camping at Big Lagoon is optional.
Registration Deadline: 
Monday • October 20

CPR/AED for the Professional Rescuer

October 25
This six-hour course is the highest level of CPR offered and is designed for first responders and health-care professionals to help care for victims in the event of an emergency. The course contents include recognizing an emergency, legal obligation, preventing disease transmission, working with different breathing barriers for resuscitation, and learning how to care for breathing and cardiac emergencies. Upon successful completion of this course, the participant will receive a certificate in CPR/AED for the Professional Rescuer.
Program Fee: 
$70 HSU Students, $85 All Others
Day and Time: 
Saturday • 9:00 AM - 3:00 PM
Location: 
Recreation and Wellness Center

Recreational Kayaking

October 25

For those interested in learning worry-free flat water paddling. We introduce and paddle stable sit-on-top and pedal-drive kayaks. The instruction and information is beginner level: no rolls, waves or capsizing in this class, just a fun foundation for further kayak adventures.

Program Fee: 
$30 HSU Students • $35 All Others
Program Fee Includes: 
Instruction, kayaks and all necessary gear
Day and Time: 
Saturday • 1:00 PM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Drive, Eureka - next to the Adorni Center).
Registration Deadline: 
Monday • October 20

Women's Introduction to Rock Climbing: Outdoor

October 26

This course is designed as an introduction to the sport of rock climbing with an emphasis on climbing for enjoyment and health. The course will cover the basic skills needed for technical rock climbing, to include safety considerations, climbing techniques, use of equipment, basic knots, belaying and rappelling.

Program Fee: 
$49 HSU Students, $64 All Others
Program Fee Includes: 
Instruction, all rock climbing equipment and permit fees. Transportation will be by carpool.
Mandatory Pre-trip Meeting: 
Thursday • November 13 • 6:00 PM • Recreation & Wellness Center Lobby
Registration Deadline: 
Wednesday • Nov 12

Women's Introduction to Rock Climbing: Outdoor Option

October 26

This course is designed as an introduction to the sport of rock climbing with an emphasis on climbing for enjoyment and health. The course will cover the basic skills needed for technical rock climbing, to include safety considerations, climbing techniques, use of equipment, basic knots, belaying and rappelling.

Program Fee: 
$49 HSU Students, $64 All Others
Program Fee Includes: 
Instruction, all rock climbing equipment and permit fees. Transportation will be by carpool.
Mandatory Pre-trip Meeting: 
Thursday • November 13 • 6:00 PM • Recreation & Wellness Center Lobby
Registration Deadline: 
Wednesday • Nov 12

First Aid and Adult CPR/AED

October 26
This five hour course gives individuals in the work-place the knowledge and skills necessary to recognize and provide basic care for injuries and sudden illnesses until advanced medical personnel arrive. The course contents include how to recognize an emergency, learning how to care for breathing and cardiac emergencies for adults, and how to deal with sudden illnesses, wounds, and injuries to muscles, bones, and joints. Upon successful completion of the course, the participant will receive certification in First Aid and Adult CPR/AED.
Program Fee: 
$65 HSU Students, $80 All Others
Day and Time: 
Sunday • 10:00 AM - 3:00 PM
Location: 
Recreation and Wellness Center

Stone Lagoon SUP Tour

October 26
Join us for a paddle on beautiful Stone Lagoon located along the coast north of Trinidad. This shallow bay is nestled in the mountains and separated from the Pacific Ocean with a thin sandbar. It is a favorite resting place for migratory waterfowl and there may even be an opportunity to see Roosevelt Elk grazing on the shorelines. Additional information will be mailed upon registration.
Program Fee: 
$35 HSU Students • $45 All Others
Program Fee Includes: 
Stand up paddle instruction, stand up paddle gear, transportation
Day and Time: 
Sunday • TBD
Location: 
Trip departs from the J Parking Lot on HSU Campus.
Notes: 
For those who live in Eureka, please contact us to arrange your pick up at the Humboldt Bay Aquatic Center.
Registration Deadline: 
Wednesday • October 22

Introduction to Top Rope & Anchoring: Outdoor

November 1

This course provides an introduction to top rope climbing and is designed as a continuation of the introduction rock climbing course. Topics discussed will include an in-depth overview of rock climbing safety equipment and understanding of the principles of top rope anchor systems. This course will cover knots for climbers, building and evaluating anchor systems, rappelling on steep terrain and improved climbing technique.

Prerequisite: 
Prospective participants must be top rope belayed certified at the Student Recreation Center or have instructor approval
Program Fee: 
$49 HSU Students, $64 All Others
Program Fee Includes: 
Instruction, all rock climbing equipment and permit fees. Transportation will be by carpool.
Mandatory Pre-trip Meeting: 
Wednesday • October 29 • 6:00 PM • Recreation & Wellness Center Lobby
Registration Deadline: 
Wednesday • October 29

Introduction to Top Rope & Anchoring: Indoor

November 2

This course provides an introduction to top rope climbing and is designed as a continuation of the introduction rock climbing course. Topics discussed will include an in-depth overview of rock climbing safety equipment and understanding of the principles of top rope anchor systems. This course will cover knots for climbers, building and evaluating anchor systems, rappelling on steep terrain and improved climbing technique.

Prerequisite: 
Prospective participants must be top rope belayed certified at the Student Recreation Center or have instructor approval
Program Fee: 
$34 HSU Students, $49 All Others
Program Fee Includes: 
Instruction and all rock climbing equipment
Day and Time: 
Sunday • 12:00 - 5:00 PM
Location: 
Student Recreation Center Rock Wall
Registration Deadline: 
Wednesday • October 29

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