Classes & Activities

Eel River Slough & Cock Robin Island Tour

October 12
This tour takes place on the Eel River Slough and Cock Robin Island located just north of Ferndale and west of Loleta. This is an area rich in wildlife as it is influenced by both fresh water flowing from the Eel River and by saltwater coming in and out with the tides. After paddling, we will stop at the local Loleta Cheese Factory for some tasty samples. Additional information will be mailed upon registration.
Program Fee: 
$35 HSU Students • $45 All Others
Program Fee Includes: 
transportation, sea kayak instruction, sea kayaks and gear
Day and Time: 
Sunday • 10:00AM
Location: 
Trip departs from the Humboldt Bay Aquatic Center (921 Waterfront Drive, Eureka - next to the Adorni Center).
Notes: 
For those living in Arcata, please contact us to arrange transportation to Eureka.
Registration Deadline: 
Wednesday • October 8

EMT Refresher

October 17 - 19

Current or less than 1 year expired NREMT candidates who wish to maintain national certification can also take this course for the "Transition" updated curriculum. Additional prerequisites required for Transition/Refresher candidates. Please contact EMT instructors at hsuemt@gmail.com for additional information.

Prerequisite: 
Current EMT Certification or less than 1 year expired and a current CPR for the Health Care Provider/Professional Rescuer
Program Fee: 
$175 HSU Students, $195 All Others
Day and Time: 
Friday, Saturday & Sunday • 11:00 AM - 7:00 PM
Location: 
Nelson Hall East 102 • Goodwin Forum
Notes: 
This class does not include a CPR recertification. Please enroll in CPR/AED for the Professional Rescuer to fulfill this prerequisite if you are not current.

Kayak Classroom

October 17 & 18

Start here. This is a 2-hour classroom-based introduction to kayaking, with a 2-hour on-water follow up the next day. Get the overview, learn the gear, see the boats and set the foundation for safe paddling before you ever get wet. Then take your new knowledge and practice new skills in the protected Humboldt Bay.

Program Fee: 
$35 HSU Students • $45 All Others
Program Fee Includes: 
Instruction, kayaks and all necessary gear
Day and Time: 
Friday 6:00 PM • Saturday 10:00 AM
Location: 
Humboldt Bay Aquatic Center (921 Waterfront Drive, Eureka - next to the Adorni Center).
Registration Deadline: 
Monday • October 13

Sailing Refresher

October 18
This class is designed for those who have sailed before but haven’t been out in a while. This one day course will review rigging, sailing theory, boat maneuvers, and give you the chance to practice your skills on Big Lagoon. Sailboats will be Lazers and Picos.
Prerequisite: 
Participants must have previous sailing experience.
Program Fee: 
$50 HSU Students • $62 All Others
Program Fee Includes: 
nstruction, sailboat and equipment, lifejacket and wetsuit.
Mandatory Pre-trip Meeting: 
Tuesday • October 7 • 6:00 PM • Recreation & Wellness Center Lobby
Notes: 
Transportation will be by carpool.
Registration Deadline: 
Monday • October 14

Introduction to Rock Climbing: Outdoor

October 18

This course is designed as an introduction to the sport of rock climbing with an emphasis on climbing for enjoyment and health. The course will cover the basic skills needed for technical rock climbing, to include safety considerations, climbing techniques, use of equipment, basic knots, belaying and rappelling.

Program Fee: 
$49 HSU Students, $64 All Others
Program Fee Includes: 
Instruction, all rock climbing equipment and permit fees. Transportation will be by carpool.
Mandatory Pre-trip Meeting: 
Thursday • October 16 • 6:00 PM • Recreation & Wellness Center Lobby
Registration Deadline: 
Wednesday • October 15

Learn to SUP - Stand Up Paddle

October 18

Get a new perspective on paddling while getting a fun workout. Join the growing world of stand up paddling by learning the essential information and skills for the sport. Humboldt Bay provides the flat water, scenery, and wildlife viewing - you provide the laughter and muscle power as you learn basic techniques for a new lifelong passion.

Program Fee: 
$30 HSU Students • $40 All Others
Program Fee Includes: 
Instructor, paddleboard, wetsuit, booties and instructional materials
Day and Time: 
Saturday • 9:00 AM
Location: 
Humboldt Bay Aquatic Center • (921 Waterfront Drive, Eureka - Next to the Adorni Center.)
Registration Deadline: 
Thursday • October 16

Introduction to Windsurfing

October 19

With some of the world's greatest windsurfing spots right here in Humboldt County, this is an opportunity to learn one of the most versatile forms of sailing. This course is designed for beginners, combining both a classroom pre-trip session as well as an outdoor. Participants will get familiar with the sport by learning the basic knots, equipment and weather considerations needed to enjoy windsurfing.

Program Fee: 
$54 HSU Students • $64 All Others
Program Fee Includes: 
Instruction, windsurfing equipment, pfd and wetsuit
Mandatory Pre-trip Meeting: 
Tuesday • October 14 • 6:00 pm • Recreation & Wellness Center Lobby
Registration Deadline: 
Monday • October 13

EMT Skills Verification

October 19
Those who need their Skills Verification List checked off may participate during the last day of the EMT Refresher class. Please contact Center Activities for further information regarding details and registration. Advance registration and pre-payment is required.
Program Fee: 
$50 HSU Students • $75 All Others
Day and Time: 
Sunday • 11:00 AM – 7:00 PM
Location: 
Nelson Hall East 102 • Goodwin Forum
Registration Deadline: 
October 10

Spin

October 20 - November 20
Spinning is a non-impact, highly effective way to build cardiovascular strength and endurance. This class includes 40 minutes of high intensity cardio set to music with a 10 minute cool down and stretch period. This class is appropriate for all levels. Class size is limited-register early! A wheelchair accessible station is available with 1 day advance notice.
Program Fee: 
Mondays & Wednesdays • 5:30 – 6:15 PM OR Tuesday & Thursday 7:00 - 7:45 PM
Program Fee Includes: 
$25 HSU Students • $35 All Others (Both Options: $40 HSU Students • $55 All Others)
Location: 
Recreation & Wellness Center Room 126

Isshinryu Karate

October 20 - December 3

If you are looking for an activity that provides a workout with the benefit of learning a practical form of self-defense, this may be for you. Beginners are welcome! Isshinryu Karate is a classical style of Okinawan Karate. Participants learn basic, forms (kata), sparring techniques and a direct, effective form of self-defense. Robert Sherman, eighth degree black belt and chief instructor, has taught Isshinryu Karate concurrently at HSU since 1979.

Program Fee: 
$40 HSU Students • $45 All Others (Both Options: $70 HSU Students • $80 All Others)
Day and Time: 
Mondays & Wednesdays • 7:00 - 9:00pm
Location: 
Recreation and Wellness Center 126

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