Counseling & Psychological Services CAPS Logo

Self Help Resources  Relationships

Relationships

How Healthy Is Your Relationship?

Information about healthy relationships, healthy fighting, as well as relationship violence

Information to help determine if you need counseling, how to choose a therapist, and a therapist directory.

While the early months of a relationship are often effortless and exciting, successful long-term relationships involve ongoing effort and compromise by both partners. Because relationship skills are rarely "taught", sometimes one or both partners just may not know how to establish and maintain a healthy and mutually satisfying relationship.

MentalHelp.net is a website that promotes mental health and wellnes education and advocacy and has information and resources on a variety of topics, including Relationship Problems.

Information regarding healthy and unhealthy relationships and many other self-help resources

Science-based support for couples and the professionals who help them.

Information about healthy relationships, loneliness, and break-ups

Arrow indicating return to the top of the page. Return to Top

Other Internet Resources

Information about challenges and issues faced by college students.

Interactive web-site from the Columbia University Health Services. Includes lively answers to questions commonly asked by college students in many areas, including general health, sexuality, fitness and nutrition, drugs and alcohol, relationships, and emotional well-being.

See the website for books such as Journey of the Heart: The Path of Conscious Love; Perfect Love, Imperfect Relationships: Healing the Wound of the Heart; articles, workshop schedule, and ongoing trainings

The Unabridged Student Counseling Virtual Pamphlet Collection

Arrow indicating return to the top of the page. Return to Top

Books

On Family Dynamics and Parenting

Arrow indicating return to the top of the page. Return to Top

To Help Couples

Apps to Improve Your Relationship/s

  • Gottman Institute Apps to help improve your relationship: apps such as "Give Appreciation," "Affection and Lovemaking," and "Expressing Needs" among others.

Arrow indicating return to the top of the page. Return to Top

Self Help Resources  Relationships