Self Help Resources Self Harm
National Suicide Hotline: 1-800-273-TALK. Calls are private and confidential and are answered 24/7.
CAPS On-Call Services: you can always reach a CAPS therapist by phone at 707-826-3236. In-person help is available during our open hours M-F.
If you are in Medical Danger, call 9-1-1.
Information about self-injury: warning signs, symptoms, causes, risk factors, treatment, etc.
Overview of self-injury, including symptoms, causes, and treatment.
Offers information and educational resources, prevention and early intervention programs, treatment programs, and self-help resources.
A nationally recognized treatment approach, professional network and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior.
Do you engage in self-harmful behavior? Here are some resources to help you understand and better cope with your impulses to self-injure. Just type "Self-Injury" into the search box.
Cutting information for teenagers and parents
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