Groups & Workshops

Mindfulness Summer Space

Everyone is welcome to come and enjoy guided practices around mindfulness in this experiential space to learn and share ways of presence with our experiences. Art, breath, movement, and sound are among practices we will engage with. Hope to see you there!

Fridays in the library in Room 209

June 12th, 11am-12pm

June 26th, 11am-12pm

July 10th, 3-4pm

July 24th, 11am-12pm

July 31st, 11am-12pm

Check the Calendar for All Upcoming L4Humboldt Events: 

https://libguides.humboldt.edu/l4humboldt

CAFE CON CHISME with El Centro

• Bi-Weekly: Thursdays 3-4pm,  Feb. 12 - Apr. 23

• NHE Rm 205, Contact: lcae@humboldt.edu for more

DMSI Talking Circle: Deconstructing Masculinity

• Bi-Weekly: Fridays, 3-4:30pm

• SJEIC’s Balabanis House, Contact Alejandro (at73@humboldt.edu)

FOOD AND BODY WISDOM SKILLSHOPS

• via the Skillshops at the Library! Drop in or attend all 

• First Thursdays of the Month, Library Rm. 114, 12-1pm

MINDFULNESS & MORE ONLINE OFFERING 

• Monthly: Fridays at 10am 

• Online, 45-min. Meetings, Contact Jenny (jes27@humboldt.edu)

NEURODIVERGENT GROUP 

• Weekly: Thursdays 2-4pm 

• CAPS Group Room (SHC bldg.), Contact Stephanie (sjm210@humboldt.edu)

QUEER TEA

• Weekly: Thursdays 4:30 - 6pm

• NHE Rm 106, Contact Alejandro (at73@humboldt.edu)

STRESS LESS FEST - May 1

• Spring 2026 Stress Less Fest! 1-4pm

• Library Circle Lawn

TRANSCENDENCE

• Bi-Weekly: Thursdays 4-5pm,  

• SJEIC’s Balabanis House, Contact Jaguar (jcs77@humboldt.edu)

TRANS NON-BINARY SUPPORT GROUP

• Weekly: Wednesdays 4:30-6pm, Jan. 21 - May 6

• NHE Rm 106, Contact Lisa (lmt21@humboldt.edu) 

UNDOCUTALKS 

• Sessions with Scholars Without Borders

• Contact ScholarsWithoutBorders@humboldt.edu for more info 

MENTAL MASTERY

• Weekly: Thursdays 2:30-4pm -  Feb. 19th - Mar. 12th

• Check back for more Mental Mastery in Fall 2026!

ART & SELF CARE TOOLS

• Weekly: Wednesdays 3-4pm

• Check back for more Art & Self Care in Fall 2026!

ANXIETY AND WELLNESS

• Weekly: Thursdays 10:30am-12:00pm - Begins Feb. 19th

• To Join Contact Jamie (jjg67@humboldt.edu)

DBT / BUILDING BALANCE

• Weekly: Mondays 8:30-10:00

• Contact Nassie (nd124@humboldt.edu) 

GRIEF AND LOSS SUPPORT GROUP

• Weekly: Mondays 3-4:30, Feb. 16 - May 4

• To Join Contact Erika (ejd61@humboldt.edu)

MENTAL HEALTH TOOLBOX 

• Fridays 3-4 pm - April 17, April 24, May 1st

• To Join Contact Jenny (jes27@humboldt.edu), BSS 208-Group Rm.

POST-TRAUMATIC GROWTH GROUP

• Weekly: Fridays 2:30-4pm - Begins Feb. 13th

• To Join Contact Jacqueline (jm69@humboldt.edu) NHE Rm. 106 

RELATIONSHIP SKILLS 

• Weekly: Tuesdays 2:30-4pm - Begins Feb.17th

• To Join Contact Nassie (nd124@humboldt.edu), SHC Rm. 224