Breadcrumb
Post-Traumatic Growth Group
CAPS Affiliation and Regular Attendance
Post-Traumatic Growth Group
The effects of trauma can show up in many different ways in our lives, often impacting our physical and emotional health, relationships, and the way we view the world. This group will be a safe and supportive space to help you on your healing journey.
We will learn about the legacy of trauma and practice curiosity in relation to the symptoms that keep showing up in our lives. We will learn about the ways trauma impacts our brain, body and nervous system while gaining a new understanding of our experiences. Participants will have space to connect with others and will be encouraged to listen to their body and go at a pace that feels right for them. The group will provide an opportunity to practice new skills, get support and learn about many different resources and tools.
Weekly on Fridays beginning February 13th. 2:30-4pm
Nelson Hall East Room 106
Please email Jacqueline.Mayrand@humboldt.edu if you want to join or have any questions