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Athletes Should Play More Sports : An Ecological Dynamics Perspective

Presentation Year
2026
College or Department
College of Natural Resources & Sciences
Short Description of your Research or Creative Project (700 characters or less)
This project looks at early sport specialization and its associated risks, including increased injury rates, burnout, and limited long-term athletic development. It highlights how repetitive, single-sport training can restrict adaptability and overall skill development in youth athletes. To combat this, the project explores ecological dynamics as an alternative approach. By emphasizing varied movement experiences, environmental learning, and adaptability, this approach promotes more holistic athlete development. The project ultimately argues that multi-sport participation naturally aligns with ecological dynamics and can help lessen the negative effects of early specialization.
Permission to Publish Work
Yes
Presentation File Upload
Primary Contact: First Name
Adam
Primary Contact: Last Name
Garrison
Primary Contact: Email
ajg178@humboldt.edu
Primary Contact: I am a
Undergraduate Student
Primary Contact: Phone Number
7142803247
Indicate File Dimensions
4'x3'