Jazz Lewis

Intentional Fitness founder Jazz Lewis is a movement coach, educator, and entrepreneur focused on helping people better understand the connection between human movement, performance, and long-term health. 

Through his work with Intentional Fitness, he combines principles from kinesiology, functional movement, strength training, and mindful coaching to create accessible, evidence-informed education for a wide range of populations. 

Drawing from years of experience working with adults, athletes, and individuals recovering from injury, Jazz emphasizes practical application, curiosity, tailored programming and sustainable progress over one-size-fits-all fitness approaches. 

His teaching style blends science, storytelling, real-world coaching experience and practical application to create engaging and approachable learning environments where the body can be nourished and flourish.