Madlen Simms

Madlen Simms grew up in the Arcata/Eureka area and has spent the past four decades helping adults 50+ build strength, energy, and confidence through holistic fitness and mindful living. A certified personal trainer, nutritionist, and wellness coach, she blends science‑based health practices with humor, compassion, and real‑world practicality. 

Madlen’s life has taken her around the world -- as both a wellness educator and a professional violinist -- giving her a deep appreciation for how movement, music, and mindset shape vitality. 

She’s also the author and ghostwriter of more than 15 books on fitness, nutrition, and longevity. Her upcoming Heroic Clarity & Anti‑Fragile Living Workshop will guide participants in developing resilience, purpose, and calm strength for everyday life.