Areas of Interest

I have worked with a diverse population of youth and families locally in a therapeutic setting for over a decade (including unhoused, LGBTQ+, Tribal, incarcerated and neurodiverse populations). My training is systems-based and I am certified in Trauma Focused Cognitive Behavioral Therapy. I also have special interest in somatic techniques, mindfulness, and shame focused treatment methods. I appreciate the opportunity to be present with any individual on their journey of healing and resilience.

Areas of Interest

I combine an eclectic approach from many different modalities with training and experience in CBT, Attachment Theory, Somatic Therapy, TF-CBT, Mindfulness, Grief & Loss and Domestic Violence. I work from a person-centered approach creating a culturally sensitive, LGBTQIA+ affirming and trauma informed safe space to allow you to share openly and honestly in the full expression of your authentic self.
Personal Interests: Road trips, hiking, camping, backpacking, plant mom, reading, and nothing like binge watching your favorite shows.

Areas of Interest

Person-centered therapy, trauma-informed care, decolonizing therapy, destigmatizing mental health, risk assessment, attachment theory, loss and grief, depression, borderline personality disorder, anxiety, eating disorders, mindfulness-based therapy, dialectical behavioral therapy, and neuropsychology. 

Personal Interests:In my free time I enjoy making art, walking in nature, watching movies, playing video games with my boyfriend and playing with our cat, Sox.

Areas of Interest

I specialize in working with those with depression, anxiety, trauma, transitions, relationship problems and those who need some kind of change in their lives. I am humanistic and person-centered in approach with a touch of existential/transpersonal awareness. My extensive training in expressive arts therapy in my graduate program and working with clients creatively ever since, is something I love to incorporate when I can. Also, I have many tools founded in mindfulness, somatic therapy, and cognitive behavioral work. I am certified in Brainspotting, a trauma informed technique, and am commited to racial justice while I continue to do my own anti-racist work. I also have interest in healing through grief, chronic pain, and non-ordinary states of consciousness. I have a growing interest in ecopsychology and many other interests in the field as well as in neuropsychology and systems work.

Areas of Interest

Attachment repair, Dialectical Behavioral Therapy, TF-CBT, Solutions Focused Therapy, Mindfulness-Based Therapy, complex and multi-generational trauma, loss and grief, neuropsychology, social justice, diversity issues, mind and body connection, and recovery.
Personal interests: Nature therapy, hiking, camping, white water rafting, meditating, reading, cooking, gardening, knitting, listening to music, and arts and crafts.

Areas of Interest

Areas of Interest

Areas of Interest

Family Medicine, Preventive Medicine