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Online MINDFULNESS
Online MINDFULNESS
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Monthly on the first Friday from 10-10:50 am beginning September 4th, 2026
Join us in this drop-in space
- Centering, gratitude, and compassion practices
- Guided imagery and progressive relaxation
- Guided reflection
- Explore ways to weave mindfulness into daily life
Facilitated by Jenny Blair
Email Jenny for the Zoom link at jes27@humboldt.edu
A pause of presence
For currently enrolled Cal Poly Humboldt Students, no referral needed - Drop-In as you can!