Groups & Workshops

CAFE CON CHISME with El Centro

• Bi-Weekly: Thursdays 3-4pm

• NHE Rm 205, info on Instagram: @elcentrohumboldt 

FOOD AND BODY WISDOM WORKSHOPS

• Workshops / Specific Dates 

MENTAL MASTERY

• Weekly: Thursdays 2:30-4pm - Begins Feb. 17th

• At the Student Health Center, Contact Nassie (nd124@humboldt.edu)

MINDFULNESS & MORE ONLINE OFFERING 

• Weekly: Fridays at 10am - Begins in February

• Online, 45-min. Meetings, Contact Jenny (jes27@humboldt.edu)

NEURODIVERGENT GROUP 

• Weekly: Thursdays 2-4pm - Begins Feb. 12th

• CAPS Group Room (SHC bldg.), Contact Stephanie (sjm210@humboldt.edu)

QUEER TEA

• Weekly: Thursdays 4:30 - 6pm - Begins Feb. 5th

• NHE Rm 106, Contact Alejandro (at73@humboldt.edu)

TRANSCENDENCE

• Bi-Weekly: Thursdays 4-5pm - Begins Feb. 5th

• Rec & Wellness Center, Contact Jaguar (jcs77@humboldt.edu)

TRANS NON-BINARY SUPPORT GROUP

• Weekly: Wednesdays 4:30-6pm - Begins Jan. 21st

• NHE Rm 106, Contact Lisa (lmt21@humboldt.edu) 

UNDOCUTALKS 

• Sessions with Scholars Without Borders

• Contact ScholarsWithoutBorders@humboldt.edu for more info 

ANXIETY AND WELLNESS

• Weekly: Thursdays 10:30am-12:00pm - Begins Feb. 19th

• To Join Contact Jamie (jjg67@humboldt.edu)

DBT / BUILDING BALANCE

• Weekly: Contact Nassie (nd124@humboldt.edu) 

GRIEF AND LOSS SUPPORT GROUP

• Weekly: Mondays 3-4:30

• To Join Contact Erika (ejd61@humboldt.edu)

MENTAL HEALTH TOOLBOX

• Round 1: Fridays 3-4pm - March 27, April 3, April 10 

• Round 2: Fridays 3-4pm - April 17, April 24, May 1st

• To Join Contact Jenny (jes27@humboldt.edu), BSS 208-Group Rm.

POST-TRAUMATIC GROWTH GROUP

• Weekly: Fridays 2:30-4pm - Begins Feb. 13th

• To Join Contact Jacqueline (jm69@humboldt.edu) NHE Rm. 106 

RELATIONSHIP SKILLS 

• Weekly: Tuesdays 2:30-4pm - Begins Feb.17th

• To Join Contact Nassie (nd124@humboldt.edu), SHC Rm. 224