Breadcrumb
Groups & Workshops
CAPS Groups-Spring 2026

Drop-In Groups
Spring 2026
CAFE CON CHISME with El Centro
Bi-Weekly: Thursdays 3-4pm, Feb. 12 - Apr. 23
NHE Rm 205, Contact: lcae@humboldt.edu for more
DMSI Talking Circle: Deconstructing Masculinity
Bi-Weekly: Fridays, 3-4:30pm, next: April 17 & May 1
SJEIC’s Balabanis House, Contact Alejandro (at73@humboldt.edu)
ELITE SCHOLARS
Date/Time: To be announced soon!
Contact Jaguar (jcs77@humboldt.edu)
FOOD AND BODY WISDOM SKILLSHOPS
via the Skillshops at the Library! Drop in or attend all
First Thursdays of the Month (Next is May 7), Library Rm. 114, 12-1pm
MINDFULNESS & MORE ONLINE OFFERING
Monthly: Fridays at 10am - next is May 1st
Online, 45-min. Meetings, Contact Jenny (jes27@humboldt.edu)
NEURODIVERGENT GROUP
Weekly: Thursdays 2-4pm - Begins Feb. 19th
CAPS Group Room (SHC bldg.), Contact Stephanie (sjm210@humboldt.edu)
QUEER TEA
Weekly: Thursdays 4:30 - 6pm, Feb. 5th - May 7
NHE Rm 106, Contact Alejandro (at73@humboldt.edu)
TRANSCENDENCE
Bi-Weekly: Thursdays 4-5pm, Next is 4/23 & 5/7
SJEIC’s Balabanis House, Contact Jaguar (jcs77@humboldt.edu)
TRANS NON-BINARY SUPPORT GROUP
Weekly: Wednesdays 4:30-6pm, Jan. 21 - May 13
NHE Rm 106, Contact Lisa (lmt21@humboldt.edu)
UNDOCUTALKS
Sessions with Scholars Without Borders
Contact ScholarsWithoutBorders@humboldt.edu for more info
MENTAL MASTERY
Weekly: Thursdays 2:30-4pm - Feb. 19th -Mar. 12th
Check back for more Mental Mastery in Fall 2026!
ART & SELF CARE TOOLS
Weekly: Wednesdays 3-4 - Mar. 11th - Apr.8
Check back for more Art & Self Care in Fall 2026!

Sign-Up Groups
Spring 2026
ANXIETY AND WELLNESS
Weekly: Thursdays 10:30am-12:00pm - Begins Feb. 19th
To Join Contact Jamie (jjg67@humboldt.edu)
DBT / BUILDING BALANCE
Weekly: Mondays 8:30-10:00
Contact Nassie (nd124@humboldt.edu)
GRIEF AND LOSS SUPPORT GROUP
Weekly: Mondays 3-4:30, Feb. 16 - May 4
To Join Contact Erika (ejd61@humboldt.edu)
MENTAL HEALTH TOOLBOX
Fridays 3-4 pm - April 17, April 24, May 1st
To Join Contact Jenny (jes27@humboldt.edu), BSS 208-Group Rm.
POST-TRAUMATIC GROWTH GROUP
Weekly: Fridays 2:30-4pm - Begins Feb. 13th
To Join Contact Jacqueline (jm69@humboldt.edu) NHE Rm. 106
RELATIONSHIP SKILLS
Weekly: Tuesdays 2:30-4pm - Begins Feb.17th
To Join Contact Nassie (nd124@humboldt.edu), SHC Rm. 224
Skillshops & Event Calendar
Looking for something else? Check out SKILLSHOPS through the Cal Poly Library. There are great offerings on sleep, career planning, anxiety management, and more!



